Services
Explore my services
Can you answer "yes" to any of these statements?
- You've been going to the gym for years but aren't seeing any progress
- You've always wanted to lift weights but are scared of getting injured, don't have the confidence or don't know where to start
- You've never set foot in a gym before and don't know where to start
- You think you're too old or weak to lift weights
- You've been making steady progress but have stalled recently
- You're not sure if you're performing exercises with good form
- You suffer with back pain or any other niggling pain that you can't seem to shake
- You struggle to perform simple every day tasks, such as picking things up from the floor, getting up off chair or lifting things above your head
- You want to improve and be more comfortable with your physique
If so, I will provide the help and support you need with...
- Weekly programming specifically tailored to you and your goals
- In-person PT sessions as part of your programme or for one-off form checks.
- Online coaching (programming, form checks, support and accountability)
- Nutrition guidance and weight tracking with accountability*
- Support and accountability to help you stay on track
- Boosting your confidence in the gym
*Not a qualified nutritionist but through personal experience, I can help you manage your calorie intake and macronutrients.
Service/ Package
Price
Price per PT session
Single PT Session 1 hour
- Consultation
- Good for an introductory session
- Get your form checked
- Learn to lift safely and effectively
£45
£45/ session
Single Group PT Session 1 hour
- 2 persons
- Consultation
- Good for an introductory session
- Get your form checked
- Learn to lift safely and effectively
£67
£33.50/ session
25% discount
Bronze Package
- Consultation
- Weekly programming tailored to you
- 1 x 1 hour PT session per week (4 total)
- On call advice, support and accountability via WhatsApp
- Nutrition advice, weight tracking, progress and accountability
£137
£30/ session
33% discount
Silver Package
- Consultation
- Weekly programming tailored to you
- 2 x 1 hour PT sessions per week (8 total)
- On call advice, support and accountability via WhatsApp
- Nutrition advice, weight tracking, progress and accountability
£237
£27/ session
40% discount
Gold Package
- Consultation
- Weekly programming tailored to you
- 3 x 1 hour PT sessions per week (12 total)
- On call advice, support and accountability via WhatsApp
- Nutrition advice, weight tracking, progress and accountability
£337
£25/ session
44% discount
Online Package
- 1 month, no contract, cancel anytime
- Consultation
- Weekly programming tailored to you
- Online form checks - record your sessions and send them to me for feedback on your form
- On call advice, support and accountability via WhatsApp
- Nutrition advice, weight tracking, progress and accountability
£97
Weston-super-Mare | Somerset | UK